Posted in Vitamins and Nutrition

Vitamins for hair loss which you need for hair growth

Hair loss is an inevitable condition that one has to face atleast once in his lifetime. Research has proved that there is a strong connection between healthy hair and a healthy body. That is why when we fall sick it affects our hair too. Nutrients in blood nourish the hair follicles. If hair follicles become weak, hair loses its grip or hold and results into hair fall. These nutrients are vitamins and without vitamins, hair does not become healthy crop.

Remember; when we are sick, vitamins are absorbed from the hair by the body which results in hair loss. A healthy diet can provide all the essential vitamins to hair. So it is essential to incorporate certain foods in your daily intake. The essential vitamins and their sources are:

?Vitamin A: it is an antioxidant which aids in the production of sebum on the scalp. It is found in fish liver oil, milk, cheese, meat, eggs, broccoli, spinach, cabbage, apricots, peaches, and carrots. ?Vitamin C: it promotes the maintenance of healthy skin and hair. It is found in citrus fruits, strawberries, pineapples, tomatoes, kiwi fruit, green peppers, potatoes, and dark green vegetables. ?Vitamin E: It aids in circulation of blood in the scalp. Rich sources of Vitamin E are wheat germ oil, soybeans, cold pressed vegetable oils, raw seeds and nuts, green leafy vegetables, and dried beans. ?Biotin: also known as Vitamin H, promotes production of keratin, most imp part of hair. It enhances hair follicles and promotes hair growth. It is commonly found in whole grains, egg yolks, liver, kidney, rice, milk, and brewer’s yeast. ?Inositol: it is essential for keeping hair follicles healthy. Main sources of Inositol are liver, citrus fruits, brewer’s yeast, and whole grains. ?Niacin or Vitamin B3: It promotes blood circulation to the scalp. Sources are fish, chicken, meat, pork, prawns, almonds, peas, beans, tomatoes, wheat products, green vegetables, turnips, carrots, milk and celery. ?Pantothenic acid or Vitamin B5: Sources are mushrooms, poultry, fish, brewer’s yeast, whole-grain breads, whole grain cereals, legumes, avocados, nuts, cheese, potatoes, egg yolk, milk, and bananas. It prevents hair loss and graying of hair. ?Vitamin B6: Excellent sources for Vit B6 (responsible for the hair color) are spinach and bell peppers. Other sources are whole grain cereals, egg yolk and vegetables. ?Vitamin B12: It prevents hair loss and found in chicken, egg, fish and milk.

Author Bio:

Nutrition is essential for healthy hair. And healthy hair need right vitamins and minerals. Any nutritional deficiency can result in hair loss and un-healthy hair growth. Vitamins promote healthy hair growth by rejuvenating damaged hair follicles and heal dried out hair. Visit: . Please add your inputs on Natural Hair Growth Blog.

Posted in Kitchen

Basic Kitchen Layouts And Their Respective Uses

Kitchen layout is the foundation of a beautiful cooking area, which comes in various styles such as: single-wall, corridor, L-shaped, U-shaped, G-shaped, and Island style.

Kitchen area is one place in your house that requires a well-thought out design because a nice looking place can motivate the cook to prepare mouth-watering dishes. Before you can beautify the area, first you need to identify the layout of the room. From there, you can now decide on the add-ons and accessories to make it more conducive. As much as possible, maintain a spacious area, so that you can work on without obstructions and delay. Here are some of the common kitchen layouts for your kitchen:

Single-wall

Sometimes called straight kitchen, this is recommended for smaller house where the space is limited. It is attached to one side of the wall, so that the remaining space can be fully maximized. However, you can still enhance its storage capacity by adding pull-out drawers on the counter.

Corridor

Galley is the other name for corridor kitchen where the work stations are parallel with each other. This is another way to enhance space because it provides center aisle where you can move around; thus, commercial kitchen often utilize this type of layout. This is because chefs can have unobstructed footwork even during peak hours.

L-shaped

This type of kitchen is a popular choice for most homeowners who have long, open room because it is so versatile that the cook can work at the same time entertain guests with just one turn. This is the most ideal layout because maneuvering is not a problem at all.

U-shaped

If you want to have a multiple work area, U-shaped is best for you. This set-up also gives you sufficient storage space where you can place cooking essentials both on top and below the counters. This is perfect if you have lots of cooking appliances to display such as microwave, toaster, rice cooker, and the more.

G-shaped

Although, it provides moving space that is almost the same as the u-shaped, the only difference is the narrow passageway. This is perfect if want to create a more private cooking space away from onlookers since the limited point of entry prevents them from getting in and out easily.

Island style

With just one counter located at the center of the room, this requires less travelling around since everything you need are just within reach such as the sink, appliances, and storage. Household traffic is greatly minimized because there are two lanes for everybody to move around.

Whatever layout you choose, you need to consider comfort on top of everything. Do not just copy what you see on home magazines; instead build a place that facilitates ease.

Posted in Fengshui

Providing Feng Shui consultancy

Planets Therapy provides consultancy services regarding feng shui, indian astrology and Vaastu healing. Planets therapy stands for ultimate success for the human being towards his destiny.

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Planet Therapy

Human quest for peace of mind is full of obstacles. These obstacles are in the form of the desires of material comforts. Every Human being stirve hard to achieve a state of solace and peace in their mind, however what they achieve in reality is virtual and short lived peace of mind. Peace is attained by control over the desires and then transcending or elevating the mind to joyous spiritual journey to ultimate wisdom.

Our mission is to help and guide every human being to embark on this journey to peace, love and prosperity. We aim to put together all occult sciences like astrology, fengshui, vastu, color therapy, music therapy, crystal therapy and chakra healing for the benefit of human life.

Feng Shui

In the ancient Chinese culture, it was always believed that staying in harmony with the environment or nature will lead to good life. The system of Feng-shui, which is pronounced as Feng Shway is based on elements of nature, such as wind and water.

The study of Feng-shui reveals two major areas, namely the Land and the Building structure. Study of the energy of nature is aimed at movement of wind and water and thus how the energy moves around the land and the mountains, rivers etc. The second area of focus is the movement of this energy within the structure of the building where we live and work.

The concept of Feng-shui is based on five fundamental or key elements. These are Earth, Wood, Fire, Water and Metal. Also integral to this belief are the twin forces of Yin and Yang. These forces describe the two basic forces of nature and in order to maintain balance, one has to develop harmony between these two forces. The motion of these two explains the dynamic movement of the forces of nature or in other words it explains the change in things. And the important thing is that both are interdependent.

Our objectives

Introduce everyone to the alternative healing practices.
Analyze the type and cause of obstacles.
Identify the exact therapy suitable to the person’s needs.
Prepare the person for the adaptability of the therapy through guidance from our master and spiritual healer.
Connectivity with Self.
Move on the path of spiritual realization and peace of mind by putting together the body, mind and soul.

Contact Details
Sohum Healing Foundation

Live Contacts
Phone: +91 291 2653555
Anoop Bissa : +91 94141 33966
Harsha Darwani : +91 98285 85823

Planet Address
Sohum Healing Foundation
851, Road #11, Chopasani
Jodhpur. 342002 Rajasthan
India.

please contact us at :

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Posted in Computer Technology, Hardware

Toshiba Ultrabook Presents Stylish Dual Function

JAKARTA – Toshiba introduced the latest generation ultrabook, named “Portege Z10t”. This super-thin notebook is presented in order to meet the needs of professionals who require a technology to carry anywhere but still stylish.

Channel Manager of the Computer Systems Division of Toshiba Singapore Pte. Ltd., Albert Susilo, said that now the tablet has become a popular gadget. Many of the professionals who always move with a laptop and a tablet.

“This is why we re-present the latest generation of ultrabook Portege Z10t, which has two dual function,” said Albert the introduction Portege Z10t in Jakarta, Thursday (4/7).

This Ultrabook has advantages over its predecessor, which is designed with a water-resistant keyboard. “Water resistant up to 55 ml, both mineral water, coffee, tea to sodas,” said Senior Manager Marketing Service Toshiba Singapore, Tay Choon Song.

Portege Z10t is a 11.6-inch touch screen notebook with full HD IPS, which has a dual function. Weighing just 850 grams and a thickness of 24 millimeters, Portege Z10t notebook can function as well as tablets.

With 4GB of RAM, Portege Z10t available in two sophisticated processors, the Intel i5 and i7. Unfortunately, Toshiba Portege Z10t only just released in a choice of colors, namely gray metallic.

In that event, also introduced also a special gaming laptop, the Qosmio X70. Latop which was created specifically for the game lovers is equipped with Nvidia GeForce GTX770M graphics technology, the memory capacity of up to 1TB. “This is an extreme laptop for enthusiast gamers,” added Tay Choon Song.

Posted in Wedding and Dating

Meet Asian American Singles In Usa For Dating

Asian American Dating in USA has been increasingly popular in the last few years. Every year, there are thousands of Asian American singles in the United States of America found their second half through the Internet dating sites. It is the largest country and the most fun nation of the United States. This city maybe the largest city of USA that has millions of Asian people who migrated here or even were born here. Within these millions of people, there are millions of Asian American singles who are looking for love and romance, relationship and marriage. As we live on this modern century, some of them go to bars or clubs to find dates while the rest use the Asian dating sites to find their second half.

Online dating in America is very exciting. Asians in this country of US just sign up for a personal ad and start searching for like-minded singles who live locally and another city or state. If you live in this city, then you can search for single Asian American women or men in the state or nearby states of the United States of America. Popular dating sites have connected thousands of them every year. There are two types of dating services, paid and free Asian dating sites. You can choose which one to use. If you can afford to pay a small monthly fee, then sign up with paid dating websites. Otherwise, just use 100% free dating services.

Asian American Singles in America do not usually go to bars or clubs to find relationship. These places are just for youngsters who come to have fun, short-term dates, not relationship. When browsing for San Diego Asian singles online at some popular dating sites like Asiafriendfinder.com, AsiaFuns.com, and etc., you will see thousands of them looking for love and relationship. All you have to do is to sign up for a profile and start contacting like-minded persons you like the most. It is recommended that you keep chatting and talking with this special someone you selected until you are very comfortable with. Then, you can make a face to face meet.

Asian American Dating in the United States of America (USA) provide the most convenient way to find online relationship. You only need to sign up as a member, then you can search for other single Asian women or men, girls or guys. To be successful in online dating, you should make a good profile. Adding your own pictures on your ad is recommended. Online dating in San Diego is designed for meeting singles online. There are thousands of single ladies and guys in California waiting to meet their other half, like you. Take action to create a personal profile at the dating sites you chose and meet your special someone. Online Asian American Online Dating in USA is the solution.

Posted in Computer Technology, Programming, Software

TSP Symposium 2013 Keynotes to Focus on Quality Practices for Critical Software

The Carnegie Mellon University Software Engineering Institute (SEI) has announced the slate of software engineering thought-leaders who will serve as keynote speakers for the Team Software Process (TSP) Symposium 2013. Held in Dallas, Texas, on September 16-19, the TSP Symposium 2013 keynote line-up includes Bill Curtis, senior vice president and chief scientist with Cast Software; Enrique Ibarra, senior vice president of technology of the Mexican Stock Exchange (BMV); and Robert Behler, chief operating officer of the SEI.

The symposium theme, When Software Really Matters, explores the idea that when product quality is critical, high-quality practices are the best way to achieve it.

“When a software system absolutely must work correctly, quality must be built in from the start. A disciplined approach to quality also offers the benefit of lower lifecycle costs. The TSP promotes the application of practices that lead to superior, high-quality products,” said James McHale, TSP Symposium 2013 technical chair. “Our keynote speakers and representatives from industry and government organizations from around the world will share how using TSP helps organizations build quality in from the start when there’s no room for error.”

  • Curtis will assert that the stakes for software-caused operational problems are now larger than ever, approaching a half-billion dollars per incident. Every other aspect of the business is managed by numbers, including IT operations. Software lags behind, however, because the culture of craftsmanship still prevails. Curtis’s talk will challenge that culture: Quality measurement will be challenged for under-measuring non-functional, structural quality, the cause of many operational disasters. Productivity measurement will be challenged for not penalizing baselines when rework is shifted into future releases as technical debt. Software measurement will be challenged to better express outcomes in terms that justify investments for improving quality. The word “quality” will be challenged as the wrong way to frame the argument. Curtis will propose a measurement stack or measurement pyramid to help translate software numbers to business numbers. At the foundation of this pyramid are the Personal Software Process (PSP) and TSP.
  • Ibarra will detail the Mexican Stock Exchange’s (BMV) broad plan of technological renovation that included migration to a new state-of-the-art data center and creating new operational systems with better functionalities and quality attributes. Since 2005, the BMV, which is responsible for operating the cash and derivatives market of the country and is the only exchange in Mexico, has faced the constant challenge of accommodating an exponential growth of demand for its transactional services as well as pressure from the market to offer services with better response times and functionalities. One of the most challenging software projects included in this technological renovation plan was the redesign and construction of the operational system known as the trading engine, which has strict and ambitious requirements for speed (latency), scalability, and continuous availability. The new system, which was to be designed and built internally, and the project were called MoNeT. The BMV had two goals for MoNeT: making sure a carefully considered and reviewed system architecture was in place prior to building the system and adopting a software development process that maximizes the quality of the new system and ensures that it complies with its intended quality attributes. Ibarra will describe the most relevant aspects of the MoNeT project, its performance in production, and the business impact it had on the BMV.
  • Behler, one of only 139 individuals qualified as pilots of the Lockheed SR-71 Blackbird aircraft, will describe his experience flying the fastest, most physically demanding aircraft in the world to gather vital data during the Cold War and the teamwork approach it took to develop the aircraft. The SR-71 was developed in the 1960s with myriad sophisticated sensors used to acquire highly specific intelligence data. The aircraft remains an icon of American aerospace engineering to this day and is considered to be the most effective reconnaissance aircraft in history.

In addition to the keynote speakers, substantial technical program, and organized networking events, the TSP Symposium 2013 also offers practitioners an in-depth learning opportunity with full-day tutorials on introductory and advanced TSP concepts.

“I am very excited about this year’s lineup of keynote speakers and technical presenters. The symposium should be stimulating with presentations on a broad array of topics related to quality-focused software development. It is also an excellent way for participants to network and exchange diverse ideas about how they have used the PSP/TSP approach to achieve their software quality goals,” said Mark Kasunic, Symposium co-chair.

Posted in Fashion Trend

Men’s Fashion

The fashion frame of mind of the males, although simplistic, can be harder to fathom than that of the females. Unlike the ladies who would go for what is the trend, what is on sale and what the hottest celebrity is wearing, men would prefer to go for what they like and what they think would suit them best.

Men are not so much dictated by the fashion trend that is hot on the news. They tend to be dictated by their own needs and by their own fashion perspective. This is why releasing a full line of clothing for men is much harder than the female counterpart. It all boils down to what is comfortable, as men would usually say.

But although comfort is the number one consideration for men’s clothing fashion, men are taking a bold step towards expressing themselves fashion-wise. Fashion experts are combining aesthetic and form when it comes to men’s clothing and fashion, adding a little design here and there or a speck of color in some areas. When before men would only go for black and white, they now have a variety of options of colored fabrics to choose from.

Today, men’s clothing fashion is now saying that men should not be boxed in the mindset that they cannot experiment, that they cannot be “fashionable.” Men’s fashion today, have incorporated graphics, color and functionalities in its design, all the more attracting men to be more vocal about their design aesthetic.

Men’s clothing fashion has switched from being generic to being individualistic. Men’s clothes in fashion is deemed to be gearing towards simplicity combined with style. Although in subtle ways, men are now choosing to wear something that will make them standout from the crowd. Being that they would always like to be superior than everyone else, men are bringing this point of view into their clothes as well.

Men’s clothing fashion is now very versatile and attractive. Now men’s fashion brands are offering more options in order to attract and entice their buyers to experiment and create their own style. Before it is just plain shirts and jeans. Now, men can mix and match what they want to wear a collared plaid shirt matched with acid-washed jeans or a graphic statement shirt matched with cargo pants. Men can now add color to their clothing. Men can now be given with a variety of options to choose from when it comes to their clothes in fashion.

Posted in Camera

Installing Ip Cctv Cameras Easily

IP CCTV technology has reached to one of those ideal storm moments. Modern days digital cameras are affordable to buy and easier to install. Wireless and wired networks alike are ubiquitous. And this camera- monitoring software is easier to use, robust, and frequently free. Demand for surveillance and security cameras is high in home users and businesses, and system builders stand to capitalize on this surging wave by serving installation support and services. There is also capability of server and computer upgrades, as few companies will be seeking to build devoted systems, which have promised bandwidth and quality of service on the video network.
Surveillance and security cameras are popping up around the place. You can see them at retail businesses, apartments, homes, financial institutions, landmarks, transportation centres, schools, and factory floors to name however few. Applications start from basic safety and security to good control monitoring.
Hence, you can utilize these IP CCTV cameras on web; they are not just Webcams that are those low-tech, small cameras made for online socializing. Other than, IP based cameras link directly to IP networks, record at high frame rates, and usually have good resolution as compare to webcams. They can zoom, tilt, pan, and numerous have two-way or one way audio capabilities. They also come with management and monitoring software, which permits you to trigger email alerts and alarms when certain actions happen. For instance, you can grab motion detection parts in frame, which produce alerts when motion appears. Or you can set system to start recording when certain actions appear or timers are set. Instances of motion events may include an individual walking in frame or driving car around a chosen area.
As these systems are IP based, you can store, monitor, and get audio, video and relevant application data on internet or around private data networks. The video can be passed anywhere IP network extends, as opposite to closed circuit television devices, which need proprietary equipment and devoted coaxial cabling. Anybody with right security clearance and standard browser can control video, configure and monitor the cameras on network.
You should have fairly robust wireless or wired network set up for an effective IP CCTV roll-out. This recipe supposes that you have typical 10/100 wired or 802.11g wireless network already set up. We will but look at some power on Ethernet networking tools and discuss the benefits of that form also. PoE permits you to deliver power on Ethernet lines so you do not need to place cameras close power sources.
In the end, a note on what all these will cost you. Just put, pricing will base on various factors you will have to consider carefully building structure, cameras selected network infrastructure, power outlets location etc.

Posted in Virus and Disease

Anti Virus Software and Reviews – Best Antivirus Spyware Software Reviews

Are you looking for the best spyware removal and anti virus software reviews? By having this security software full time inside your computer system, you can ensure that your files and personal confidential files are kept in safe from theft and removal. Today, it is wise to have fully updated protection software, especially for users who have computer systems that are always connected to the Internet.

1. How Do You Know Which is the Best Spyware Remover / Anti Virus Software to Use?

Nowadays, spyware and viruses spread very easily on the web and use all sorts of enticing files names of the latest movies and music files to make unsuspecting users download them. With so many different brands and types of software, firewalls, spyware removers and anti virus software available for download, it would be wise to listen to the testimonials of other users and learn about their experience before downloading any software for yourself.

2. Reading Anti-Spyware Anti Virus Software and Reviews

When you search online for reviews, always ensure that you read about the specification requirements carefully to make sure that you can run them on your system. Some users have downloaded programs only to find out that they are not supported on their PCs. With online unbiased reviews, you should be able to make a better and easier decision.

3. How Do You Ensure That Your Spyware Removal and Anti Virus Software Is Consistently Running Smoothly?

Even after you have a good piece of protection software running, it is not enough to simply leave it alone and not make any changes to it. You should update it regularly to keep it from becoming obsolete and making it able to find all the latest threats.

This is done by its software vendors who would update their programs regularly and releasing update patches to all users. Many users have reported about their PCs being infected despite having protection software, which had expired, installed.

Posted in Furniture

Buying Used Furniture To Save Money

If you really want to save money on your furniture purchases, why not buy used? You don’t have to get old, cheap items when you purchase something that’s not new. There are many used and consignment stores where you can get beautiful things that will last for a long time, and that match your dcor. You just have to spend some time looking around. Often, you can find something great in the most unusual of places.

Where to Get Great Items

Consignment shops and stores that offer quality used merchandise are always good places to look for bigger items to furnish your house. You might also want to consider places like yard and estate sales, because you can get great deals there. Moving sales are a good choice, as well. People want to get rid of their big, bulky items so they don’t have to take as much with them. It’s a chance for them to start fresh, and it gives you the opportunity to get items that have been taken care of and that are good quality. Of course, if you’re looking for something truly specific you can always run an ad in the paper to see if someone has what you’re looking for – and is willing to sell it.

How Much Should You Spend?

Your budget is just that: yours! Make sure you don’t overspend on furniture, because it can depreciate in value very quickly. By purchasing used, you’ll be avoiding a lot of that depreciation that you’d have to deal with otherwise. It’s a good way for you to get something you really like at a price you’re comfortable with. As to how much you should actually spend, that will depend on a lot of factors. Some people just have bigger budgets than others, of course, but it’s also possible to stretch your budget just a little for something that is of such high quality and value that it will last you a lifetime.

Quality is Very Important

The one thing you need to be sure of when you’re buying your furniture is quality. If you don’t have quality items they aren’t going to last you very long and you might have to replace them more often. That can cost a lot more money in the long run, so it’s always better to get something that isn’t going to fall apart or need repair or replacement too quickly. Overall, brand names are something to look for, as is real wood as opposed to pressed board.