Green and black tea originate from the same plant but the difference is that black tea has been allowed to ferment whereas green tea hasn’t. As a result green tea retains more tannins and has less caffeine. Green tea has great health benefits as it contains powerful antioxidants which promote anti aging as well as help to fight diseases including cancer. Just a couple of cups of green tea a day will help to boost your immune system. It can also lower blood pressure and reduce stress levels. Make sure that you leave the tea bag in the cup for minimum 3 minutes to allow infusion of it’s powerful properties. Unlike black tea green tea is drunk without the addition of milk, this alone saves you calories especially if you enjoy your daily cupa but want to lose weight! Tea contains polyphenols which have anti cancer, anti viral and anti inflammatory properties. Green tea contains a type of polyphenol called catechins which seem to have an effect on fat loss by helping to burn calories and reduce cholesterol. Catechins are thought to help prevent the accumulation of fat in the body. Green tea is also a great aid to weight loss as it increases the metabolic rate and may also help regulate blood sugar levels. This is also good news if you are diabetic. Just drinking between 3 to 5 cups a day will burn about 70 calories a day, however green tea can be an acquired taste and some people just can’t stand the taste. If you are one of these people or just don’t have time to make yourself 3 or 5 cups of green tea every day then you may be happy to hear that green tea can be purchased in tablet form. It’s very important if you are losing weight to eat a healthy diet and exercise regularly. Green tea alone isn’t the answer to weight loss however many cups you drink a day!
Now with FM2
If you remember, the elder brother of ECS-M3 PCplus A55F2 test this time PCplus ever fit in issue 412. Old brother-M3 ECS A55F2 it is ECS A55F-M3 alias minus the number 2 on the naming. At that time, ECS A55F-M3 comes with support for AMD socket FM1 APU with. Now, ECS A55F2-M3 comes with support for the latest generation AMD APU, Trinity, who took FM2 socket.
u6-435-ecsSelain will support newer AMD APU, ECS-M3 A55F2 also added to the display for digital output. ECS A55F-M3 only offer analog outputs in the form of D-Sub 15pin. Digital outputs are added to this is the HDMI.
In terms of main memory slots and expansion slots, micro ATX motherboard is still giving two slots and three slots. Expansion slot is paired ECS PCIExpress 2.0 x16, PCI-Express 2.0 x1, and PCI. Unfortunately, the use of dual slot graphics card, like his brother, will close the slot PCI-Express 2.0 x1 and could complicate the use of a SATA port.
What about the additional facilities? ECS-M3 A55F2 rely more on the facilities offered by the AMD A55 chipset it uses. Therefore, there is no SATA 6Gbps and USB 3.0. Similarly, eSATA and FireWire. Both of these interfaces are not added to the ECS.
For you who like tinkering with computers, this motherboard does provide a number of options for you to adjust the BIOS setup, but there are a number of common options for tweaking is not offered by ECS. There is also no indicator POST process and switch / easy to clear CMOS button on the rear panel. The good, easy way to clear CMOS utilizing the Page Up key on the keyboard still included.
For business solid capacitors, ECS-M3 A55F2 use. Unfortunately, the use of only on the assessed critical. For others, ECS still wearing electrolytic capacitor. Just a reminder, solid capacitors generally considered to have the durability and quality that is better than electrolytic capacitor that is more affordable.
Given that the cost should you spend to redeem, various limitations this is a natural thing. ECS motherboard consign it for you who need a FM2 motherboard affordable and do not need the completeness of all kinds. Good again, ECS still provides a number of distinctive features such as the EZ Charger can recharge your mobile device battery quickly.
It is stated a medical fact that all diseases thrive in environments characterized by high levels of acidity. If we want to lead a healthy life, it is imperative for us limit our intake of acidic foods. I ignoring this comes at a high price
Foods rich in acid may cause diseases like obesity, osteoporosis, flu, skin disorders, and even cancer. High acidity also results in cramps, spasms, headaches, joint and muscle pains, and fatigue. Eating too much acidic food and not enough alkaline food can also result to insomnia, stomach ulcers, water retention, and constipation.
Also, besides weakening the immune system, indulging in acidic foods can bring forth a decrease in strength and stamina, slow mental reaction, and ineffective digestion.
Acid foods per se can post a threat to our health, but the ubiquity of these foods even furthers the damage. You see, these foods are almost always splattered in peoples daily menus: from breakfast staples like white rice, eggs, cheese, milk, coffee to main courses like pasta, beef, pork, chicken, turkey, to light meals composed of chocolates and peanuts, beer and soft drinksand the list stretches longer than canteen tables! Foods that are rich in phosphorus, sulphur, and chlorine are not spared from the list since these elements are acid-forming.
So how do we steer clear of acidic foods? While it may seem impossible to escape these usual hunger-solvers, there is still a way to counteract their harmful effects on our health. The so-called alkaline diet, which is designed to neutralize the outcomes of acidic food ingestion through consumption of alkaline-based foods such as fruits, vegetables, and other low-sugar foods, is a viable option. An alkaline diet can help restore the balance between acidity and alkalinity. According to Robert Young, who is a prime promoter of alkaline diet and alternative medicine, it is ideal for the body to have a diet that constitutes an intake of 70-80% alkaline foods and 20-30% acid foods.
So what it all boils down to is moderation. Acidic foods are not all bad for our health. In fact, they are an integral part of the balance Young is pointing out. It is even said that a little amount of acidthe right typecan help lower our blood glucose levels. Acetic acid, which is the chief acid in vinegar, can significantly reduce the glycemic index of a starchy meal.
A favorite destination of New York Times travel editors in Tulum, Mexico is closed to tourism for the holidays as U.S. owners file lawsuit over rightful ownership
Denver, Colo. January 7, 2010 — Denverite Ken Wolf, principal investor in Ocho Tulum, a 22-room boutique hotel in Tulum, Mexico, filed a lawsuit in the Mexican Federal Courts on Dec. 22, 2009. According to Mexican attorneys for Wolf, Teresa Jimenez and Octavio Guitierrez, Case 1939/09 to determine rightful ownership of the property seized by the Garza Ponce family of Monterrey, Mexico will be heard by Federal Judge Arturo Escobedo Ramirez in Quintana Roo.
The filing follows the seizure of the hotel on Dec. 1, 2009, when Mexican state police invaded Ocho Tulum, wearing flak jackets and brandishing automatic weapons, flushing guests and workers from the property. According to Teresa Jimenez, neither Wolf nor her firm received advance notice of the seizure. Jimenez says she was called to Ocho Tulum as the seizure was underway, and reports that she arrived on site with documentation that the land is properly titled to Kaya’s Maya Resort, with a lease allowing Ocho Tulum to operate its hotel, restaurant, spa and yoga center on the property. Uniformed police loaded the contents of the hotel onto two waiting semis before barricading the property with barbed wire.
Guests at Ocho Tulum found their holidays on this, one of the world’s most beautiful stretches of powdered sugar beach, cut short. The $5 million resort sits empty since the seizure.
Until this seizure, Ocho Tulum ranked as one of the Top Two destinations on Trip Advisor for Tulum. The 2-year-old hotel was featured in the New York Times Travel Section on Aug. 9, 2009 as a destination not to miss. To read the New York Times review of Ocho Tulum appearing August 9, 2009: peninsula/tulum/45143/ocho-tulum/attraction-detail.html?scp=3&sq=Tulum%20Ocho%20Tulum&st=tcse
If you love Asian cuisine trust me that you are going to like Asian cooking equipment! You could have thought the sole thing you should cook great Asian meals are a wok, but there is so more! If you like to cook, then you are bound to need to check some of this wonderful Asian cooking tools! The Wok. Alright so let’s begin with the basic principles. The Wok is the most significant and fundamental utensil of any Asian cooking gear inventory. Traditionally in Chinese households the wok was made of either steel or heavy iron. And, also traditionally comes furnished with two handles concave in shape. The Wok can likewise be used for a pan-frying, stir frying, deep-frying, and steaming. The list is extensive. As stated, the most significant, essential member of one’s Asian cooking tools inventory is your wok. You desire to often keep you wok properly oiled to prevent drying and rust. A very important tip for all us beginner Asian cooks.
Following, you will see the clay pot. Also considered a staple piece that’s utilized in many Asian households. The clay pot is critically the Asian version from the English stew pot. Yet, the main difference you will find with your Asian clay pot is that it is traditionally cooked about the stove top in place of inside the oven, as with English stews. The plan of the standard clay pot is such that although the dinner serving time is delaying well past the time of its preparation the meal will continue to be steaming hot.
The Steamer, another classic favored in any excellent Asian cooking equipment inventory. Steamers generally come in a variety of sizes from 6 inches (in diameter) every one of the way up to 12 ins. Again, traditionally, the Asian steamer is produced from bamboo. This has the added benefit of being attractive enough to also double as a serving dish. Asian steamers also provide more than one layer to be employed once, adding to the variety of dishes that may be served or cooked from the one steamer.
The Cleaver, is a must for any Asian cooking equipment. The Asian cooking cleaver is applied for numerous unique cooking and preparation tasks. Cleavers are more often than not comprised of heavy steel which let them cut via bone simply. The good thing about the cleaver in Asian cooking is that it is straight away a tool of mass destruction, slicing simply as a result of duck bone, and simultaneously utilised to fragile activities like cutting vegetables or shaping them into beautiful designs for serving.
To read more about cooking tips, visit cooking101.org and while you are at it, check out healthy hot chocolate mix recipes.
Dollar beats.com is a relatively new site that launched early in 2006. The main focus for the site is to offer hip hop emcees and other vocal artists as well as video producers, the ability to use fresh modern types of beats and music instrumentals in their projects. All beats are available immediately after payment using a direct download process. this speeds up the time for an artist to start working on his or her song.
With a 20DollarBeat , you get a high quality RADIO-READY track for your vocals to be mixed right in. Break Beats and Loops are just loops in 4, 8 or 16 measures ready for your favorite looping software. Our Studio Mixed Full Tracks are already pre-arranged with hook, and verse sections. All you need to do is mix your vocals on top and you have a hit ready for any talent scout or production company.
FULL TRACKS: You get a full length track with pre-arranged sections for verse, hook etc. Most tracks are 4:00 or longer but none are less than 3:30. You will get a Radio Ready version of the track Ready for your vocals. You can also receive a CD of your track in 16/24 bit 44-48khz stereo files. Available formats are: .wav & .aiff. Direct downloads are available right after payment. Your direct download will be in high quality (160k) .mp3 format, which is perfect for demos, samples and more.
LOOPS & BEATS: Loops are not full tracks! They are 4, 8 or 16 measures long and do not contain verse and hook sections. Loops & Beats are great for creating your own version of the track. You will receive a direct download after payment with a link to the file. All loops and beats samples are exactly what you will receive (without the voice over).
BREAK BEATS: Break Beats are 3:00 minute dance/club tracks for DJ’s. These tracks are perfect for voice overs, radio spots, TV ads, commercials, video production, music for just about anything. You will receive a direct download after payment with a link to the file. All Break beats are exactly the same as on the site except without the voiceover. They are MP3’s compressed at 160k stereo CD quality.
20 Dollar beats.com brings you high quality affordable hip-hop beats and club tracks to DJ’s and vocal artists alike. Download your favorite beats and get your demo ready today!
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Download Hip hop beats and Instrumentals at 20DollarBeats.com
Nexium (Esomerazole) medicine is used in the treatment of acid that produces in the stomach. It is used in the treatment of symptoms related to gastroesophageal reflux disease (GERD) and other diseases which cause acid in stomach. Nexium generic (Esomerazole) drug is most commonly used in the treatment of heartburn. Nexium (Esomerazole) medicine should be recommended by doctor or health care professionals before use. Nexium (Esomerazole) treatment is given to the patient for a very small duration of time.
How should I take Nexium medicine? Nexium generic (Esomerazole) drug dosage should be taken only on once in a day. Nexium (Esomerazole) medicine should be taken with just one tablespoon water at least one hour before meal everyday or should be taken as directed by your doctor or health care professional. You should not chew or crush the Nexium tablet inside your mouth.
Will I be suffering from any side effects while using Nexium ? Nexium (Esomerazole) drug side effects occur differently in different aged patient. Headache, loss of fluid, vomiting and pain in a abdominal are common side effects cause by Nexium in adult above 18 years of age. And in children between 1-17 years of age, it may cause sleepiness, headache and diarrhea. You should always consult your doctor first before you purchase Nexium Medicine
Will Nexium proves effective in treatment of food poisoning? Nexium (Esomerazole) drug is used only in the treatment of symptoms of GERD. It may not prove quite effective in food poisoning; however, you should consult your doctor first before taking Nexium medicine for food poisoning.
Is there any recommended dosage of Nexium medicine? Nexium (Esomerazole) drug dosage is generally prescribed by health care professionals or doctor according to patient’s age. You can initially purchase Nexium 20-40 mg tablets and take one dosage in a day for at least 4-8 weeks.
Do I need to consult my doctor first before taking Nexium ? You should buy Nexium medicine and take it only when it is suggested by your doctor or health care professional. You should take Nexium (Esomerazole) drug unnecessarily for any kinds of stomach problems as it may result in some serious side effects as well. It is basically used in the treatment of symptoms related to GERD.
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Imagine the kind of pictures you could take if everything were in focus from one foot to infinity? Here’s the inside scoop on one of the oldest secrets in photography.
Galen Rowell, one of my favorite photographers, used to create landscape compositions in which both foreground objects and distant elements appeared in perfect focus. The effect is stunning. The viewer can both study a delicate pattern of petals in a foreground flower and marvel at the beauty of outlying mountains. How did he do that?
Galen found a way to capture tremendous depth of field in his images. In other words, he could have everything in focus, from inches away to infinity. You can employ this same technique in your photography; you just have to know the hack. Three important factors come into play on these types of shots:
The focal length of your lens: The wider the better
The lens aperture: The smaller the better (f-16, f-22, etc.)
The object on which you focus in the composition: Contrary to expectation, it’s not the thing closest to you.
Once you’ve properly set these adjustments, you can create depth of field that spans from a foot in front of you to the puffy clouds drifting by.
Focal Length: The Wider the Better
Wide-angle lenses, or zoom lenses set to wide angle, are a key factor in depth-of-field photography. They help create the illusion that more things are in focus. Galen Rowell usually shot with 35mm film cameras, and often he would use a 24mm wide-angle lens for this type of landscape image. For this hack, I recommend you find a digital lens that provides a film-camera equivalent of a 28mm lens. You can go wider if you want (such as 24mm), but as you’ll see, that’s easier said than done in the digital world.
For example, if you’re shooting with an SLR, such as a Nikon D70, then you would need to use Nikon’s 17-55mm zoom lens to get roughly the same angle of view as Galen’s 24mm lens on his 35mm SLR.
Why? Well, the D70 and many other digital SLRs have image sensors that are smaller than 35mm film. That changes the relationship between lens and camera, and the result is that you often have to multiply the focal length of the lens by a factor of 1.5 to get the same angle of coverage that you would with the lens mounted on a film camera.
If you multiply the Nikon 17-55mm zoom lens by 1.5, you get the 35mm equivalent of a
25.5-82.5mm lens. You may or may not care about all of this. But what you do need to know is that you have to find a lens with a film-camera equivalent of at least a 28mm lens for this type of photography. The Nikon 17-55mm zoom on a D70 should work nicely.
If you’re shooting with a digital point and shoot, such as a Canon PowerShot A80, then your built-in zoom lens (7.8-23.4mm) has the film-camera equivalent of a 38-114mm zoom lens? not quite as wide as we’d like for this type of shooting. The good news is that Canon offers a wide converter (WC-DC52) for this camera that attaches over the built-in zoom lens. It extends your field of view to a healthy film-camera equivalent 24mm lens. Cool! In fact, many digital point and shoots accept wide-angle lens attachments. If you’re interested in this type of shooting, then you’ll want to make sure your next camera has this.
Are you feeling like numerous parts of your face are acting like polar opposites? One part of your face is continually oily, while the other part is drier than the Sahara? Then you may be struggling with what is commonly named combination skin.
What is Combination It?
A lot of people have dry skin, some have oily skin, and others skin are what we would term “normal”, as in their skin is neither exceedingly dry nor exceedingly oily. However, many people notice that their skin is a combination of both dry and oily skin, hence the name, combination skin. This has to do with the moisture or dryness of you skin. It only has to do with whether your skin dry in some locations and oily in others. Lots of people mistake this body type as a condition relating to how sensitive your skin is, but that’s not the case here. The two are two separate matters that really don’t have much effect on each other.
How Do You Know You’ve Got Combination It?
Throughout, specifically after washing your face
Certain sections of skin on your face are dry, rough, or flaky (usually your cheeks)
Different parts are notably oily, shiny, greasy, and susceptive to acne (in most cases your chin, nose, and forehead)
If you’re unsure as to the type of skin type you have, then just wash your face, wait for moment, and then pay attention to how it responds. Use the bullet points above as examples. Which group do you fall in to?
Why is It Such a Big Deal?
The major battle that accompanies this type is figuring out which skin care and make up products to get. Most products are intended for specific skin types, either oily, dry, or regular. But if you’ve got a little bit of everything happening on your face, then it becomes a bit of struggle to find the best products for you.
But we’ll break down which make up and body care products to use in a future post.
What to Avoid
If you’re managing body type, you’ll want to see to it that you avoid the following
Excessive sun without sunscreen
Letting your skin dry out completely
Now that you know your skin type, be sure to surf the web for reviews and opinions on the best foundations, moisturizers, and other skin care products for specific type!