Posted in Chef and Recipes

The Healthiest Grocery Store Drinks

Due to health reasons, more people are becoming more aware of the drinks they consume. As much as most drinks claim to be healthy, there are only few that would not disrupt your diet plan. Hence experts have listed out several drinks, besides water, that will help you to control your weight.

Tazo Organic Chai It is a chai that contains zero calories with a common spicy taste. An 8oz packet has no fat, sodium, protein or fiber so basically it resembles water with some taste.
Swiss Miss Marshmallow Lovers Fat Free Cocoa with Calcium This is definitely the answer for chocolate lovers. Not fatty and contains considerably high calcium, you will enjoy 70 calories, 180mg sodium and 3g protein in every package mixed with a glass of water.
Carnation Instant Breakfast Complete Nutritional Drink This drink has all the tastes of a vanilla milkshake but not the calories. A packet of 8oz will give you 250 calories, 70mg sodium but no fat. Perhaps being mediocre compared to tea but not too far from ordinary vanilla milkshake.
Tropicana Pure Premium Orange Juice This orange juice can provide some dairy benefits as well as calcium, antioxidants and vitamin D. Every 8oz glass contains 110 calories and no fat, fiber or sodium.
South Beach Living On The Go Tide Me Over South Beach Diet offers treats that contain fiber and protein, best eaten as a snack between meals. Every packet has 30 calories, 20mg sodium and no fat.
Honest Tea Organic Peach White Tea Peach tea is not extremely healthy but with the low sugar content and presence of fruit puree, you can get 40 calories, 5mg sodium and no fiber, protein or fat in a glass of peach tea.
Plum Smart Light This is a great prune juice containing ginger and chamomile for weight loss and fat burning. A glass of 8oz will give 60 calories, 3g fiber and no fat or protein.
V8 Low Sodium 100 Percent Vegetable Juice This is healthier version of bloody Mary and best to consume it strait. It is a tomato juice with every 8oz having 50 calories, 150mg sodium, 2g protein and 2g fiber.

You can find these drinks on the groceries or supermarkets nearby, from Whole Foods, Kroger, Safeway, Publix, Albertsons, CVS, Target, Wal-Mart, to wholesale groceries such as Sam’s Club and Costco.

Posted in Parents and Kids

Lessons For Children From The Beleif Of Our Lady Of Fatima

Believers say that In 1917, the Virgin Mary appeared to three young children in Fatima, Portugal. During those appearances, Our Lady of Fatima, as Mary came to be known in connection with the visions delivered a message to the children. This Fatima message included three secrets, including a vision of Hell. The secrets in the Fatima message and what would become the Fatima prayer teach children who believe if Fatima the five important lessons that are as relevant today as they were nearly one hundred years ago.

Lesson 1: God is with us every day—Perhaps the most important part of the Fatima message is that God doesn’t just exist; He is also a part of our lives. The Virgin Mary is an extension of God, and her appearance is in itself a message that God actively participates in the world.

Lesson 2: People can be saved—One of the secrets Mary revealed was sinners can be saved. This is an important lesson for children to learn as they begin to enter formative stages in their lives.

Lesson 3: Prayer is important—The Our Lady of Fatima prayer is a perfect prayer for children to learn. Its simplicity is its perfection: “O God, I believe, I adore, I hope, and I love you. I ask pardon for those who do not believe, do not adore, do not hope and do not love you.”

Lesson 3: Peace is possible—In addition to teaching the children the Fatima prayer, the Virgin Mary also told the children that the world is capable of peace, but only if it chooses that path. Children need to know that the world is what they make of it, and this was conveyed at Fatima.

Lesson 5: A miracle changes more than just one life—Even though Our Lady of Fatima appeared to three children, the miracle of the visions has in many ways changed the lives of millions more. Today, a century later, the world is still captivated by the visions. It is a miracle that continues to inspire, and children should know that miracles are possible.

The Fatima children are no longer alive, but their legacy and that of the Virgin Mary visions continues for many. Some people believe that each time a child repeats the Our Lady of Fatima prayer, he or she also knows that God exists, people can be saved, prayer is essential, there can be peace, and miracles are real.

Posted in Programming and Web design

Ideal Is To Hire A Competent Web Design Company!

They say first impression is the last impression. This is absolutely true that if you are able to create an impressive and persuasive first impression, half of your job is done. Similar is the case with a web design. If your website has a powerful web design, chances will be higher its success. Todays world is world of visualization where people get attracted towards appealing objects only. And if your website has an appealing design, nobody can stop you to register a long-lasting image in the mind of your audience. The key issue in a web design is how to add maximum value to the users experience as the success of a business highly depends upon the fact how much it is able to impress its audience by providing them with the services and elements that they desire and expect.

User-centered web design in this regard plays a vital role. Users like to remain glued to a site which is able to provide them pleasant and intriguing experience. It is highly important that web designers understand the changing needs, behaviors and expectations of the contemporary users to meet their exact requirements. Basically there are few elements which make a website or web design successful such as eye-catch web design, user-friendliness, all browsers compatibility, optimized graphics and images, search engine friendliness, easy navigation, interactive and impressive content, simple yet effective design, professional template design, functionality, easy to use features, etc.

Though many of aspects or elements of a website design can differ site to site and business to business, most of things remain same. Visitors always want to have an exciting and visually attractive experience while using a site. This is something which makes them interested in a site. This is highly important that the site which you use is well-capable of providing you ultimate game playing experience so that you get the most out of your invested time and money. When first arriving at a site, visitors want to be impressed and stimulated to look forward to using the services or products of that site.

Above all, attraction is the key element. If your web design has h successful elements that can attract visitors, it is certain that visitors will not go anywhere. Thus, it is quintessential that you hire a qualified and experienced web designer who can understand unique requirements of your business and your audience. Ideal is to hire a competent and reputed web design company to avail cutting-edge web design services that you need for your business.

Posted in Racing

Vettel Wish Break ‘Curse’ Hungarian GP

Budapest – Hungary GP to be one race that has never been won by Sebastian Vettel in his career. The defending champion is hoping to be able to break the “curse” is before the holiday competition.

In six races in Budapest, Red Bull’s best achievement is just riding on the podium both occurring in 2011. Other four races there ended with a third place finish, once finished fourth and failed to finish once. While on his debut in this series, Vettel finished 16th while still defending Toro Rosso.

This season, Vettel has managed to get his first win as a cage aka GP race win and become champions Germany in Canada.

Vettel, is still firmly on top of the standings with a collection of 157 points, 34 points adrift of Fernando Alonso. Victory in Hungary will keep its distance from the closest rival.

“Hungary has some interesting memories for me,” said three-time world champion was quoted by Reuters.

“It was my first race with the Red Bull family. Lets hope I can add to my memories with a win there for the first time before I vacation,” hope Vettel.

Posted in Family and Relationship

How Long Do Rebound Relationships Last Can I Still Get My Ex Back

How long do rebound relationships last? Perhaps you have just been through a break up but you are still in love with him/her. You still wish to get your boyfriend or girlfriend back. Unfortunately, your ex is dating someone else now, what should you do next?

Well, if the break up only happen recently and your ex is already dating someone else, then he/she is probably involved in a rebound relationship. The good news for you is that a rebound relationship usually do not last.

Sometimes, it may end within a few weeks. At most, it will only last for 3 to 4 months. Why is that so?

Well, people usually get involved in a rebound relationship because they are trying to get over their break up. However, getting over a break up is never an easy thing. Sooner or later, your ex may start to compare you with his/her current partner.

Over time, your ex may start to realized that you are the one he/she truly loves. Therefore, it is only a matter of time before a rebound relationship ends.

When the rebound relationship ends and you do the right thing, there is a very good chance that you can get your ex back.

However, there is something very important that you must know. During the period when your ex is still involved in the rebound relationship, you must not try to interfere with it. If you try to break them up, it will only make the situation worse.

This will spoil your chances of getting your ex back even if the rebound ends. Just rest assure that a rebound never last for long. So there is no need for you to do anything. All you need to do is to wait for the rebound to end.

Posted in Internet and Server

Getting Noise Free Server Rack Made Easy

The server rack has emerged as an important component in any office setup- be it small or big. But sometimes it may become a nuisance, because of the high noise quotient especially if you have to make client phone calls etc. from a server room.

Here are some tips that can help you reduce noise without compromising on the quality or performance of your rack server.

See, if you can reduce the number of cooling fans in your server rack to get the best performance as well as reduce noise to a great extend for example if you have four fans, it is okay to have two instead.

Putting some sound absorbing foam on or around the server area is a good option, if you have large surfaces so as to limit reflective surfaces, etc, and dampen the sound. Be sure to allow for proper airflow when doing this.

Though it is true that server racks were never silent, today you can find varieties with temperature regulated fans for less noise in your office IT setup.

If you cannot do anything in the server rack, a simple solution can accomplished by getting a free standing sound absorbing office partition and place between your area and the server rack. However, it is critical that you do not block the airflow or this could cause your servers to overheat.

Having a rack that is open at the back can help you in getting the air flow out without disturbing the flow. You may be able to do away with the fans thus reducing noise pollution to a great extend.

You can install an air controller in your server room so that you can reduce the number of cooling fans from your server rack. Trying to cool a server rack using fans in room temperature would obviously result in noise pollution.

Try all these different tips to get reduced noise in your server rack and enjoy the difference.

Posted in Fashion Trend

Mohali boy debuts at Lakme Fashion Week

It is well past sun down but the day has just begun for this 27-year-old designer. “I have waited so long for this moment,” admits Vipin Batra as he scurries about getting his tall, leggy models to try out his designs. Batra opened the Generation Next designer category on the first day of the Lakme Fashion Week Summer/Resort 2010 in Mumbai last weekend. “I always dreamt of arriving with my own label,” says Batra. His phone hasn’t stopped ringing ever since March 5, when his alma mater Northern India Institute of Fashion Technology (NIIFT) in Mohali got to know about his debut.

Batra, who hails from Rajasthan, is from the 2004-2006 batch of Knitwear Design Technology. “All that I know of fashion, its techniques and philosophy is what I learnt at NIIFT, Mohali,” he says. His teachers haven’t forgotten him either. “Batra was very hard working and I am glad it all paid off well for him,” says NIIFT Mohali’s director Vijay Sharma.

Designer duo Hemant Lalwani and Nandita Rajpurani, incidentally, are two other successful designers who trained at the institute. About a year ago, he came out with his own label V for Vipin Batra. He took his new line to the Bangalore Fashion Week held in February this year. For LFW, Batra rolled out his Swirls of Life. “I like to experiment with different yarns by creating new textures. For Swirls of Life, I was inspired by the planets and the cosmos,” he says, whose line-up included snug-fitting gowns made of graphic-jacquard knitwear technique. With just Swarovskis for embellishment, Batra played up the line with lots of colour.

The response, so far, has been good. “I have got invitations for Hong Kong Fashion Week as well London Fashion Week. I am thrilled,” he sums up. Vipin Batra has been trying to make inroads into Lakme Fashion Week for over three years and finally made his debut this season.

Vipin says, “I was so excited to get this opportunity to show my work to a larger audience with Lakm Fashion Week – Summer/Resort 2010. I am not one to get afraid of competition, rather I take it as a challenge; it gives me even more strength to push my creativity to the next level. Swirls of Light is the main source of inspiration and one person who I would Love to dress in my signature style is my idol, John Gilliano.”

The author is an entertainment news editor and works for many websites related to event, bollywood, music, movie, concerts and theater. Visit one more interesting article of author: Mukul Dongre or visit:

Posted in Music and Movie

Bollywood Singers Rock Lo Kallo Baat With Aman Verma!!

Bollywood Singers rock Lo Kallo Baat with Aman Verma!!
Lo Kallo Baat, with funny man Aman Verma and his toli of Miss Tana Tan & Chotelal have been rocking the Hindi Heartland of UP, MP & Bihar with its spicy content & Bollywood star interviews week after week. In the next two days Lo Kallo Baat will have exceptional singers like Mamta Sharma of Munni Badnaam Hui fame& Rahul Vaidya of Indian Idol, who will rock the show with their high quality performances and success stories to tell. Aman Verma and his toli take the viewers on a roller coaster ride singing, dancing, chattingwith Munni Mamta & Idol Rahul.
Mamta Sharma, who truly represents exceptional new, raw talent from the remotest parts of India, has become the new singing diva in recent times. It is said Munni badnaam hokar Mamta ko naya naam aur shohrat de diya! Later, we also have desh ka awaaz, Rahul Vaidya who is a perfect example of a complete package great voice, exceptional singing and amazing stage presence and above all he is jantas chosen one. He represents the youth of today through his extraordinary singing talent.
For all those who love Bollywood music this episode is a must– to know more about these singers & their latest upcoming projects. Rahul Vadiya & Mamta Sharma share their amazing experiences with Aman who with his toli of Lo Kallo Baat brings out the best for the viewers. The episode will also showcase phatakhedar news, latest songs with desi mix and much more

Lo Kallo Baat, the extremely popular show on BIG MAGIC, is one of the shows on the channel that has taken the channel to the No 1 position. The show has won over both the hearts & homes of the people of UP, MP & Bihar, the Hindi heartland of Hindustan, with its spicy content & super interviews with your favorite Bollywood stars. The show with its local flavor interspersed with humor, catchy happenings, current news and fun & entertainment is today one of the top watched shows on BIG MAGIC.

So Dont Miss Indian music industry s upcoming Singers Rahul Vaidya & Mamta Sharma on Lo Kallo Baat with Aman Verma on Wednesday & Thursday at 8.30 pm only on BIG MAGIC.

For more details please contact
Atul Malikram
09827092823