Posted in Coffe and Tea

Peppermint Herbal Tea Benefits

If you have irritable bowel syndrome, a syndrome that physicians usually find difficult to cure, why not begin with a solution that is natural and usually reliable, not to point out a whole lot less expensive than prescription medicine? Make yourself a cup of peppermint tea to delight in the very best of peppermint herbal tea benefits.

Peppermint tea is an age-old remedy for many types of stomach pain. In Europe, where several insurance plans pay for herbal teas and also for standard medications, peppermint tea has been put to clinical testing. There’s a substantial body of scientific research that finds it is good for mild abdominal pain, flatulence, and loose bowel movement. It’s better to understand what you are dealing with, of course, since abdominal pain is a sign of numerous conditions, some of them needing immediate medical attention. Although in case you have been diagnosed with irritable bowel syndrome (IBS), even your doctor will recommend peppermint tea.

Just like many other herbs, peppermint is useful in moderation and harmful in excess. The tannins in the tea interfere with absorption of iron from food, which is a useful thing if you have hemochromatosis (iron overload disease) and a bad thing if you have iron-deficiency anemia. Men who drink huge amounts of peppermint tea (a gallon a day or so) can experience lowered testosterone levels. Women who use peppermint tea as a douche can suffer contact dermatitis.

You could rinse a minor skin with warm (not hot) peppermint tea as an added amount of protection towards several types of skin infections, including MRSA, but the essential oils in peppermint tea are too much in the body – do not place it in your neti pot. Peppermint tea is meant to be consumed, and about 5 cups (1.2 liters) a day is all your digestive tract requires.

Peppermint herbal tea benefits are also seen in lemon balm (melissa), chamomile, and star anise teas. Since all of these herbs work through their vital oils, you do not want to boil the herb in the process of making your tea. Brewing peppermint tea with boiling water boils the essential oils away. Put almost-boiling water in a covered teapot or teacup, and allow to brew for 3 to 5 minutes. Consume warm, not hot.

Another way to get the benefits of peppermint for intestinal problems is to take enteric-coated capsules of peppermint oil. These capsules only dissolve as soon as they reach the small intestine, saving their volatile oils for optimum effect against irritable bowel syndrome or duodenal ulcers. When it’s not practical to make tea, consider capsules as a great way to get relief of IBS or ulcers.

Posted in Coffe and Tea

Buy A Stylish Tea For One Set And Have Your Tea Served In Style

Are you ever concerned that your best tea set, your favorite one will get chipped and broken if you use it everyday?

Well fortunately your worries may now be over because now you can experience the joys of drinking a cup of tea in an all in one tea set without the worry of ruining your lovely, and potentially expensive tea set in the process. You now no longer need to use your best, or favorite tea set when enjoying a cup of tea at home. But you don’t just need to use a mug either.

Yes! Tea for one sets are perfect for brewing and serving just one cup of tea. A typical set will include a teapot which stacks neatly together with a cup and occasionally saucer. You can get some tea sets where the teapot stacks on top of the cup; and others are made so that the tea cup when flipped sits snugly over the pot. Some include a saucer, some do not.

The designs, shapes, colors and materials vary a great deal between tea for one sets by different companies etc, making them to be a great item to collect! You may love these sets for the neat designs they come in and think of them as collector pieces. Many do. But you can just buy a tea for one set to enhance your tea drinking experience. You can get them in all sorts of shapes, different and often innovative designs and many colors. There is a tea set for one for everyone. There are attractively designed sets alongside ones that are contemporary and modern. So if you want your husband/wife to not feel lonely when you’re gone off to business trip you should get them this set as a gift so that they can have a little tea party all by themselves.

Using mugs of different shape, size and color can spoil your sense of style in the home. Mugs are not like sets which can really complement the decor in your home. Hence it’s much more logical for a person to buy tea for one set because they give us that dj vu feeling of the past. It is not like it used to be 20 years ago; we use our tea sets and tea pot differently these days.

The electric kettle has takes up the role of the tea pot and there is no more presentation left. Tea for one makes us feel like the past we are back in the old days when women used to sit down in the drawing room fro their afternoon tea while entertaining guests.

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Important Facts About Sen-cha Tea

Natural tea has been the first choice of healthy-minded people everywhere. This is because of its established benefits inside the overall body. Anyone can go online and buy bottled green teas or perhaps go to the grocery store and purchase a multitude of dried green teas for you to brew at home. Probably the most tasty and health giving green teas available today is Japanese tea known as Sencha tea.

This tea is extremely popular in Japan and and has a noticeable rolled or curled appearance which is a product of the way it is processed and dried. The picked foliage is put through heat and are steamed before being rolled up, molded correctly, and then are laid out to dry. This gives the curled look that many people associate with this particular variety of tea. This manufacturing process differs from green teas produced in other regions and is one of the reasons for the delicious flavor that comes from Sen-cha tea.

If you are looking to buy Sen-cha tea you will hear terms like “1st flush” and “2nd flush”. This is an advertising angle for many Sencha tea makers since it specifically affects the flavouring and the actual colour of the tea. This term is because of the reality that the tea bushes used that provide Sen-cha tea are collected at varying times during the year. In Japan, it is believed that the best tasting Sencha are harvested from your initial flush of the year, so those teas will become marked as “first flush” teas.

All round the planet you can find Sencha tea on sale as either first or second flush. These early harvested tea leaves should give off more wonderful green color along with the tasty flavour which is why Sencha has grown to be appreciated for.

Japanese teas like Sen-cha are known for their substantial concentrations of polyphenols, which are also proving to be useful for the body. They work along with antioxidants to clear your body of free radicals that induce sickness and to fight off perilous disorders including tumors.

Sencha tea is proven to be absolutely organic and harmless. You can drink Sen-cha tea in your home as many times as you want without worrying about hazardous uncomfortable side effects. This tea is delicious and can easily be bought on line from a number of diverse manufacturers.

One vendor is Tava Weight Loss Tea (look for my in case you are interested); they have put Sencha in their exceptional formulation, and provide special health advantages which just a leading flight green tea such as Tava Tea can provide. Read through a number of genuine to discover exactly what other folks are suggesting.

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Green Tea

Green tea comes from Chine. It was familiar even before 4000 years. It is regularly used in China, Japan and many other countries of Asia. In green tea leaves that are minimally oxidized are used for production. Beside the east, green tea has experienced a real expansion in the West. Today it is in use as tea for pleasure, but also for losing weight, even for cosmetic products. Some drink it as a replacement for coffee. >

Today green tea is grown in several countries, so there are differences in quality, because of different types and production conditions. So, we have Chinese green tea, Japanese green tea, Ceylon green tea, Georgian green tea, etc.

Healing properties of green tea

In last couple of years science researches are actual, to determine usefulness of green tea. It was determined that green tea is useful for losing weight. Not directly, but indirectly green tea has a role in the process of losing weight. Green tea has the capability to heat up the organism and to melt deposits of fat. It contains caffeine, flavonoid and polyphelos which in this case has a active role. We can say that green tea is a good anti oxidant and that it speeds up the metabolism. Since it is a good anti onxidant, it is useful for slowing down the aging process. Scientist have discovered that with regular consumption of green tea you reduce the risk of heart disease and some types of cancer. Some feel that green tea is responsible for the fact that Chinese, Japanese and Korean get sick from various types of cancer lot less. These people regularly drink .

Green tea is useful for lowering bad cholesterol.

Green tea, because of its caffeine content, it wakes the man up, and returns his energy. In some way it is an energy drink. If you look at the composition of today’s energy drinks, you will surely notice that they contain a high content of caffeine. Green had the same many years ago. Green tea should not be used by those that suffer from insomnia, epilepsy, allergy to caffeine and anemia. How to make green tea

Real green tea is unpackaged, and not in filter bags. Although there are certain different green teas, you can say that for 2dl of water use one spoon of green tea. Unlike some other teas, green tea leaves are shortly kept in water, only a couple minutes. So, pour hot water in a cup of 2dl, and then on top place a sifter in which you put 1 spoon of green tea. After 2-3 minutes raise the sifter and the tea is done. Some add lemon and honey to tea, but green tea is enough and tasty all by itself, without any additives.

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Green Tea Weight Loss Miracle

Green and black tea originate from the same plant but the difference is that black tea has been allowed to ferment whereas green tea hasn’t. As a result green tea retains more tannins and has less caffeine. Green tea has great health benefits as it contains powerful antioxidants which promote anti aging as well as help to fight diseases including cancer. Just a couple of cups of green tea a day will help to boost your immune system. It can also lower blood pressure and reduce stress levels. Make sure that you leave the tea bag in the cup for minimum 3 minutes to allow infusion of it’s powerful properties. Unlike black tea green tea is drunk without the addition of milk, this alone saves you calories especially if you enjoy your daily cupa but want to lose weight! Tea contains polyphenols which have anti cancer, anti viral and anti inflammatory properties. Green tea contains a type of polyphenol called catechins which seem to have an effect on fat loss by helping to burn calories and reduce cholesterol. Catechins are thought to help prevent the accumulation of fat in the body. Green tea is also a great aid to weight loss as it increases the metabolic rate and may also help regulate blood sugar levels. This is also good news if you are diabetic. Just drinking between 3 to 5 cups a day will burn about 70 calories a day, however green tea can be an acquired taste and some people just can’t stand the taste. If you are one of these people or just don’t have time to make yourself 3 or 5 cups of green tea every day then you may be happy to hear that green tea can be purchased in tablet form. It’s very important if you are losing weight to eat a healthy diet and exercise regularly. Green tea alone isn’t the answer to weight loss however many cups you drink a day!

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All About Earl Gray Tea

The smoky and fragrant taste of Earl Grey is a unique experience that many people can not get enough of. Described as a spicy citrus flavor, Earl Grey is a hard to describe taste that is unforgettable once tasted. Apparently Captain Picard of Star Trek fame will not drink anything else!

Although many people consider Earl Grey as a type of tea, any black tea with bergamot flavor added is in fact Earl Grey. Some manufacturers will even use their lower quality black tea to make Early Grey in the belief that the strong flavor of bergamot will mask the poor taste of the tea. Mostly taken black with maybe a slice of lemon added, Earl Grey is nevertheless one of the most popular of all the flavored teas in the world.

The Origin of Earl Grey Tea

Earl Charles Grey was the Prime Minister of Great Britain in 1830. The story is that while on a diplomatic trip to China, he saved the life of a mandarin. To show his gratitude, the mandarin gifted Earl Grey a special tea, which the Prime Minister took back to England with him. The tea quickly became a favorite in the Earls drawing room, and he asked his personal tea supplier to reproduce the same flavor for him. The new tea became fashionable and eventually spread throughout England and the rest of the world.

It is a good story, but unlikely to contain much truth! Charles Grey never visited China and the Chinese drink very little black tea in any case, which means the true origin of Earl Grey tea is still a mystery.

Bergamot

Bergamot is a citrus tree that is cultivated on the south coast of Italy. Also known as the Princes Pear, the fruit is inedible but the oil extracted from it is used to fragrance perfume as well as tea. The oil was an ingredient of one of the first Eau de Cologne ever made. (It is quite different from the herb called bergamot) The fruit is a cross between lemon, orange and grapefruit, sometimes compared to orange blossom.

In the winter months, before it ripens, the fruit harvest is picked by hand. Specially made cold presses are used to extract the bergamot essence, which is then stored for at least a year. Bergamot is used in aromatherapy to treat depression, and also has anti-microbial effects that can strengthen the resistance of the body to colds and illnesses. Perhaps Earl Grey tea is a good remedy for winter sniffles!

The Taste of Lady Grey

Popular consensus in the time of Earl Grey held that tea made women over-excitable, causing impropriety in the female temperament. Orange, lemon and bergamot were added to tea to calm these impulses, and Lady Grey tea was invented. Today many people still enjoy the taste; not limited to female drinkers!

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Buy Your Tea Online

Buying tea online from an online tea store is still a novel idea for many because buying tea is a ritual in itself for all tea lovers and connoisseurs. We need to touch the tea, cup the tea, taste it, nose it etc. before we buy the wonderful tea, Well, this is mainly true for the people who strictly enjoy loose tea leaves and tea brewed with lose tea leaves. But many of us enjoy a good tea with a tea bag too. Most of us lead a hectic life but need our tea at intervals to “wake” us up. This is where tea bag comes handy and this is where tea bag suppliers, operating in an online platform are revered by all of us!

When all you have to do is click a few tabs, select your tea, make a payment and voila! It will be delivered right to your doorstep is a great concept. But still, many are hesitant to take that leap of faith and pay someone, something, online! Well, here are some guidelines and tips to follow before you take that plunge and order your tea from an online :

Firstly, be sure of what kind of tea you are looking for. You should have a clear picture in your head as to what you like – black, green, white etc.? Because, once you order from an online tea store, you are done!

Next step is to start exploring for options. There are many tea bag suppliers out there but not all of them are trustworthy and reliable. Do your primary research and shortlist few of them for further research.

After short listing a few, check their rankings, ratings, past customer reviews and feedback. It will tell you a lot about the .

Look out for clues on those reviews – do they ship on time, is the quality as high as they promise, what are the rates like etc?

One red flag is extremely high or extremely low rate – usually online stores tend to keep competitive rates and very low rates may be a negative signal for you – however tempting the rates are.

Make sure the payment method suggested is fine with you and you trust the company. Usually, a word of mouth or a referral by your friend can make matters very easy. If you have a friend who has already ordered before, you know the experience first hand!

Lastly, try to establish contact with the supplier. If the supplier seems hesitant in talking to you or is rude or unfriendly, red flags should be up. If it is a good company with great customer service, they will be very helpful and will go out of their way to please you!

Well, True Ceylon Tea, from Sri Lanka, is one of the best known online tea stores today! Visit them at for more details.

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Drink Fenugreek Tea For Good Health

Fenugreek tea is popular where it is naturally harvested, which is in nations adjoining the Mediterranean and onwards to India. Not only is it used to augment foods but also as a very popular refreshing drink.

The beverage itself contains only the fenugreek seeds. They are easily found in supermarkets, specialty supermarkets or your local health food store. It suffices to comment that the better the quality, the better the resulting beverage.

Brewing the tea is easy – a walk in the park, even, so don’t be worried that you have to make this drink with seeds as opposed to herbs. As a general rule, use one teaspoon of fennel seeds to one cup of water. Put them in a pot and boil them for at least five minutes. If you like a stronger taste, then boil them for up to ten minutes. This is something you can play around with until you come up with your perfect cup. Now just remove the pan from the heat and cover. Leave for another ten to fifteen minutse – the same principles apply – the longer you leave it, the stronger it will become so monitor this carefully. When you believe it is ready, strain the mixture into a mug or cup. You can now throw away the seeds as they have done their job. This drink tastes good hot or cold (try it with ice and lemon when it is hot outside).

Fenugreek is a really healthy choice. It is great for digestion and anything related to the digestive process. It actually has quite a lot of fiber which is why it is often used as a laxative. The fiber swells in the colon, and helps take away toxic waste from your body. Many people drink this tea to detoxify themselves or as part of a detox program. In fact you will find that many of the teas sold as “detox teas” have fenugreek as one of the main items. It is a great tea is you have a cough or any bronchitis related problems as fenugreek helps to get rid of excess mucus in the body. It can even be used to help new mothers increase their flow of milk.

This tea can also be used as a paste to help with skin irritation, swelling and insectstings. For the paste, just mix around three tablespooons of powdered fenugreek seeds to around one quart of boiled water. Let this mixture stand and when it is cold it will be of a thick consistency. You can either buy ground fenugreek seeds for this or you can do this yourself in a grinder or kitchen machine.

With all these benefits as well as a great taste, it is obvious that fenugreek tea should take a favorite place in your kitchen.

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Tea The Healthiest Drink In The World

It may be the intoxicating aroma and unique flavors that attract most people to white tea, red tea, green tea, black tea, and herbal tea. However, there are many amazing health benefits to each of these tasty teas. Have you ever wondered why tea always seems to make you feel better when you are sick or have a cold? Tea is rich in disease-fighting antioxidants and also helps to boost your immune system, making it easier for you to fight your sickness. These are only some of the many unique benefits of adding tea to your daily diet.

There are many unique benefits to each type of tea. Doctors currently recommend green tea as the most preferred type of tea. However, all teas can help to make you feel better as they all help to strengthen the immune system by protecting the body from the damaging effects of free radicals. Green tea can also help to fight allergies and arthritis.

Tea can help to prevent heart diseases by protecting the heart. Tea is effortlessly digestible and can easily be absorbed into the blood stream. Therefore, it is much better than trying to ingest pills, which can take some time to be absorbed by the body and, frankly, are not as enjoyable to consume.

Black tea provides 1/3 the caffeine of coffee. This will allow you to get the boost that you may need from caffeine, while avoiding all of the negative side effects of coffee. Tea can help to lower cholesterol and can even help in weight loss efforts. In fact, tea produces a 4% increase in energy expended in 24 hours. This gives you the added energy that you would get from caffeine. The difference is that with tea, you get a plethora of added benefits, as well. It is also an enjoyable hot drink to cozy up with on a cold day.

Green tea and white tea can also help protect the body from certain forms of cancer. White tea has also been shown to strengthen bones and teeth and promote healthier skin. Tea has also been shown to fight the appearance of aging, such as wrinkles and age spots.

Tea has amazing health benefits that easily make it the healthiest drink in the world. To benefit from the all of these advantages, all you have to do is sit back and enjoy a delicious cup of hot tea.

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Enjoy English Tea – A British Tradition

Whether savoring a serving of tea at high tea or afternoon tea, English tea can be an incredibly delightful addition to the party or on some occasions even the party itself. Some people may believe that these two occasions are one and the same, but in fact, high tea and afternoon tea ceremonies are most definitely not the same thing and stem from completely different origins.

In this article the differences between each type of traditional English tea ceremony are thoroughly outlined and discussed in regards to their origin, traditions, typical time of occasion and original purposes.

Afternoon Tea

The whole tradition of the English tea ceremony stems back to nineteenth century England and was started by the Duchess of Bedford. These occasions were the first types of traditional afternoon English tea ceremonies that actually began as an in-between occasion when lunch had passed but dinner still seemed a long way off, and there was a need for something in between.

The array of tea was usually served with a miniature meal of breads and butter, and if not for this afternoon meal, the Duchess and her high society lady friends would have had to wait until well after dark for their next meal and this little feast filled that hungry space in between. Since then and now to this day, the afternoon English tea ceremony has truly progressed to include many more foods such as scones and other pastries, but the timing of the occasion has steadfastly remained much the same.

High Tea

The occasion of high tea is often referred to as the same event as the afternoon English tea ceremony, however they are quite different indeed. Perhaps high tea sounds more proper, but this traditional English tea ceremony is actually the one that was practiced and was originated by the common folk in nineteenth century England.

Afternoon tea was already in full swing, but the poorer people also needed a tradition to surround their tea time. Instead of an earlier scheduled tea time, however, their tea time was scheduled to occur closer to dinner or even in place of dinner. Such was the actual origin of the ceremony, in fact.

This English tea tradition was partially established in order to take the place of the boring and usual meal with an occasion of celebration and enjoyment of tea, and unlike the afternoon tea of the rich, this occasion took place around dusk and included much more filling foods like meat, eggs, cheese and the like. Also, both sexes were included in this meal, unlike the afternoon tea ceremony.